In Person Session for NYC, NY & surrounding areas 3 hours

I will travel to your home and help you set yourself and your family (if applicable) to be as healthy and able to enjoy life as possible. 

We will cook a meal together. 

I will look over your habits and make suggestions. 

I will hear everyone's side of what is happening and what you all most desire. 

We will do a fun, trust building and perspective shifting activity together. 

I will show you special stretches you can do depending on any limitations, or to de-stress. I am a licensed massage therapist, and am wonderful at helping people find fuller movement and healthy connection with their body again. 

We will end with a guided meditation and you will have some very clear actionable steps to move forward. 

Please email me for any questions. 

Once you book, I will get back to you within 36 hours so we can pick your date and time.